Cardio Ballet: My First Experience
I have participated in many different fitness classes in Tallinn over the years – pilates, yoga, zumba, body balance, body art, etc. Recently, I’ve got a lucky chance to try a Cardio Ballet Workout at the RMagination Dance Studio located in Tallinn, Veerenni 29/1-5. Cardio Ballet is taught by Jevgeni Grib. He is a
Read moreA Ballet Class You Will Love
Not a lot of people would think much about ballet. It would either sound too feminine or not interesting at all. In fact, many forms of ballet requires an intense amount of strength and practice to perfect, and in addition, a lot of endurance. Cardio Ballet is not necessarily a dance, but a
Read moreLift, lengthen, and tone with these 5 Cardio Ballet moves
Cardio Ballet is high-energy circuit dance studio training which combines strength and elegance of the movements at the same time. In addition to sculpting your muscles, these types of movements also strengthen your core. Cardio Ballet is based on different exercises which will lift, lengthen and tone your body. Ballet dancers have muscular and lean bodies because they work really hard in the Dance Studio. If you want to improve your health, posture, and body, take part in Cardio Ballet classes in the RMagination Dance Studio. Here are five moves below to lift, lengthen and tone your body. You can also add...
Read more5 reasons to do Cardio Ballet at the RM Dance Studio
The RMagination Dance Studio is the stylish and cozy dance studio located in the center of Tallinn, Estonia. We have talented and passionate instructors, spacious and modern training facilities and many dance styles. We are almost the only dance studio in Tallinn, that gives Cardio Ballet classes. Learn more the benefits of Cardio Ballet
Read moreCardio Ballet exercises you can do at home
Cardio Ballet is a ballet-inspired workout, which combines light weights, barre work, and fat burning motion. It is a great way to develop lean muscle mass and improve your flexibility, balance, and range of motion. Many worldwide stars, like Madonna and Natalie Portman, visit barre workout classes. But it is also possible to practice cardio
Read more5 Health Benefits of Cardio Ballet
There are many exercises to improve your physical health, but Cardio Ballet is one of many to make a beautiful body and help to lose weight. Cardio Ballet is also named as Barre Workout by its use of the ballet barre and its incorporation of movements derived from
Read moreCardio Ballet for weight loss
Cardio Ballet is a ballet-inspired workout, which helps to blast fat. Micro-movements which are used in the most Barre exercises tire your muscles faster and give you faster results. Only 30 minutes of Cardio Ballet per day can help you to become more fit and strong. Here are some Cardio Ballet exercises for weight loss.
Read moreCardio Ballet. Grace, elegance, strength.
Cardio Ballet is a workout training run by Jevgeni Grib at Rmagination Dance studio. There are used a traditional ballet barre and hand held weights. All these combine the grace with the strength training and modern exercise techniques. Firstly, the practise of Cardio Ballet was invented by German ballerina Lotte Berk, living in London.
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