5 reasons to do Cardio Ballet at the RM Dance StudioJuly 21, 2017Cardio Ballettcardio ballett, tantsustuudio, tantsustuudio Tallinnas, trennid The RMagination Dance Studio is the stylish and cozy dance studio located in the center of Tallinn, Estonia. We have talented and passionate instructors, spacious and modern training facilities and many dance styles. We are almost the only dance studio in Tallinn, that gives Cardio Ballet classes. Learn more the benefits of Cardio Ballet Read more
Cardio Ballet exercises you can do at homeJuly 21, 2017Cardio Ballettcardio ballett, treening kodus, treeningud piltidegaCardio Ballet is a ballet-inspired workout, which combines light weights, barre work, and fat burning motion. It is a great way to develop lean muscle mass and improve your flexibility, balance, and range of motion. Many worldwide stars, like Madonna and Natalie Portman, visit barre workout classes. But it is also possible to practice cardio Read more
5 Health Benefits of Cardio BalletJuly 20, 2017Cardio Ballettcardio ballett, kasu tervisele, tervislik eluviis, treening, trenn There are many exercises to improve your physical health, but Cardio Ballet is one of many to make a beautiful body and help to lose weight. Cardio Ballet is also named as Barre Workout by its use of the ballet barre and its incorporation of movements derived from Read more
Cardio Ballet for weight lossJuly 18, 2017Cardio Ballettballett, cardio ballett, harjutused, kaalu langetamineCardio Ballet is a ballet-inspired workout, which helps to blast fat. Micro-movements which are used in the most Barre exercises tire your muscles faster and give you faster results. Only 30 minutes of Cardio Ballet per day can help you to become more fit and strong. Here are some Cardio Ballet exercises for weight loss. Read more
Cardio Ballet. Grace, elegance, strength.June 14, 2017Cardio Ballettcardio ballett, jevgeni grib, lotte berk, rmagination, tantsustuudioCardio Ballet is a workout training run by Jevgeni Grib at Rmagination Dance studio. There are used a traditional ballet barre and hand held weights. All these combine the grace with the strength training and modern exercise techniques. Firstly, the practise of Cardio Ballet was invented by German ballerina Lotte Berk, living in London. Read more